Tuesday, December 6, 2011

12 Days of....



12 Days of Amazing Deals
As the holidays are approaching, all of us are looking for the perfect gift for our loved ones. With Shelf Reliance’s 12 Days of Christmas sale you will be able find the perfect gift for a great price. Also we promise to deliver in time for the holidays! Starting today, we will have 12 items on sale, one each day.

Today's special 12/6:  Water filtration bottle: $14.99 (reg. 29.99)

To order, click on the picture or contact me.  

Wednesday, November 23, 2011

BLACK FRIDAY SALES

It's almost here!!!

LIST OF ITEMS on SALE

Three different ways to order:
  1. Call me at home
  2. Send me an Email of the items you want
  3. Go to my personal website: myfamilythrives.shelfreliance.com

More ways to SAVE $$$
If you order is over $400 (subtotal), then you can also get 10% of your order in FREE product and $100 at Half-off toward your next purchase.

Saturday, November 19, 2011

BLACK FRIDAY

Are You PREPARED
For This AWESOME SALE???




Friday, Nov. 25 - Monday Nov. 28

 
See the full list of Items Here
SUPER GIFT Ideas!!


HARVEST 72" 
on SALE for 
Only $249!!!
(reg. $460)





 Freeze-Dried Food 
25-50% OFF

Cansolidator Pantry 
Only $18.99 
(reg. $45)




New Cookbook 
Just $12.19
(reg. $25)

For a Complete List

TO ORDER
Contact me or visit my website!

Tuesday, October 18, 2011

Our Day Out with an "Emergency"

Okay, so last Saturday I set the timer for 10 minutes and told the kids we had to evacuate for our mock emergency!  (I pre-warned them that I would be doing this sometime on Sat., they just didn't know when).  I told them they could bring ONE personal item, put on their socks and shoes, and meet me in the car.

In the meantime, I grabbed our emergency box and emergency backpack (I purposefully packed these so that I could carry both myself, though inside the box, each child has their individual backpack) and loaded them in the trunk with the 5-gal water barrel (I'm thinking of filling these with less water, 5 gal is really heavy!).  Since I had a few minutes to spare I decided to load some of our nicer camping equipment in the trunk too (tent, sleeping bags, camping chairs).  Even though we had everything we "needed" in the box/pack, I wanted to see what we could get in the 10 minutes.

The kids were so excited about doing this, they were already in the car with their item.  My youngest brought her favorite stuffed animal, her sister brought a picture of Jesus, my oldest brought his bow & arrow and his brother brought his scriptures (I have the cutest kids!)

We met a friend and drove up to the mountains to test out our stuff (and to use up the food that was nearing its due date).  I unloaded everything and we had a lovely picnic of freeze-dried fruit, beef jerky and water.  

On a positive note, I loved having individual water bottles for each kid, and the wet-wipes my friend brought were so convenient (definitely adding some to our supply!)  But what could I have improved on?  I have to admit that I was pretty proud of everything that was in there--we even have topo maps (we've worked on this a lot over the years).  However, I found our supply of warm clothing and other means of getting heat were suspiciously lacking.  Living in AZ we don't think much about staying warm -- yet in the desert at night, staying warm is one of the biggest concerns.  I only had sweatshirts for the kids and emergency blankets -- I need to rethink how we'd stay warm in case we have a fall/winter/spring emergency.

We also lacked clothes that FIT and (oddly enough) food that the kids LIKE.  I assumed that in an emergency they'd actually EAT what I brought, but on Sat. they wouldn't even take a bite of the beef jerky (my favorite part)!  I'm wondering if they would even touch the MRE's I have in there?  One of these days I'll have to serve those for dinner to find out!
 
I always thought that if you're hungry you'll eat anything.  Let's hope I never have to find out.

Friday, September 16, 2011

Who's Up for a CHALLENGE??

Yes, it's National Emergency Preparedness Month!  And if you've been paying attention to sites like  READY.gov, then you'll know that there's a LOT going on to help you get prepared for any disaster that comes your way!

To celebrate along with everyone else, we'll be having a 'mock' emergency run sometime this month! Yep, it's a surprise -- aren't most emergencies?  I'll give you a scenario in which you'll need to use your emergency supply kits.  You decide to what lengths you take to see if you're prepared (some people might want to take inventory of the supplies they'll need; the brave ones will take their emergency kits on an overnighter and put their supplies to the test to find out what they REALLY need!)  When it's all said and done, I'd love to hear from anyone who participated what worked and what didn't.

SO -- WHO'S WITH ME??? (yes, I'll be doing this too!)  By the way, this weekend might be a good time to take out and review what you have and what you need.

Tuesday, September 13, 2011

1 Year-Supply SALE

GREAT NEWS!!!  The 1-person 1-year supply of food storage is ON SALE NOW thru Oct 9th!!!

Regularly:  $945.84
SALE Price:  $756.19
(item #25342; must order through me)
CONTENTS:
Grains:
  • 8 Cans of Instant White Rice (48 servings per can)
  • 12 Cans of Hard White Winter Wheat (44 servings per can)
  • 3 Cans of 6 Grain Pancake Mix (46 servings per can)
  • 2 Cans of Elbow Macaroni (25 servings per can)
Vegetables:
  • 6 Cans of Dehydrated Potato Chunks (42 servings per can)
  • 1 Can of Freeze-Dried Sweet Corn (46 servings per can)
  • 1 Can of Freeze-Dried Green Peas (41 servings per can)
  • 1 Can of Dehydrated Chopped Onions (45 servings per can)
  • 1 Can of Freeze-Dried Chopped Onions (45 servings per can)
  • 1 Can of Freeze-Dried Broccoli (52 servings per can)  
Fruits:
  • 2 Cans of Organic Apple Slices (48 servings per can)
  • 2 Cans of Freeze-Dried Strawberries (45 servings per can)
  • 1 Can of Freeze-Dried Blueberries (50 servings per can)
  • 1 Can of Freeze-Dried Blackberries (49 servings per can)
  • 2 Cans of Freeze-Dried Raspberries (48 servings per can)
Dairy:
  • 6 Cans of Powdered Milk (43 servings per can)
  • 3 Cans of Chocolate Drink Mix (48 servings per can) 
Proteins/Beans:
  • 3 Cans of Bacon TVP (47 servings per can)
  • 3 Cans of Beef TVP (44 servings per can)
  • 3 Cans of Chicken TVP (45 servings per can)
  • 2 Cans of Taco TVP (42 servings per can)
  • 6 Cans of Pinto Beans (49 servings per can)
  • 1 Can of Black Beans (49 servings per can)
  • 2 Cans of Lima Beans (49 servings per can)
  • 3 Cans of Lentils (51 servings per can)
  • 6 Cans of Whole Eggs (236 servings per can) 
Cooking Basics:
  • 2 Cans of White Sugar

Saturday, August 27, 2011

GRAND Opening SALE!

Keep an eye out for Shelf Reliance GRAND OPENING SALE!!!  Not only will ALL the products be discounted up to 25% OFF, but they will also be announcing their new line of GLUTEN FREE products and Vitamin-fortified Fruit Drinks!   Click Here to Order


GLUTEN FREE Products Include:
  • Cornmeal
  • Amaranth
  • Millet
  • Quinoa
  • Rice Flour

Vitamin-fortified, Naturally-flavored Fruit Drinks:
  • Melon Berry Burst
  • Orange Bliss
  • Orchard Apple
  • Simply Peach
  • Mango Passion
  • Fruit Punch

Sunday, August 14, 2011

August

Getting a slow start this month with school starting up again, but we'll be focusing on emergency/survival kits over the next few weeks.  Just in time for September's National Preparedness Month when you'll get the chance to put your preparedness to the test!


I'm really excited because I just received my Goal Zero Nomad 7 solar-powered USB and 12V DC charging ports (I won't mention that I got it for FREE!)

I'm not a big proponent of bringing electronics with me out in the wild (though quite frankly, having a means of  communication can be a lifesaver).  But with all of our dependence on technology today, it seems impossible to avoid.  If you're without electricity for more than a few days though, those electronics are useless.  Enter the 13 oz foldable portable solar panels! With a USB and 12V DC charging port (includes 12V female cigarette adapter) it's perfect for charging cell phones, mp3 players, cameras, etc.  Or hook up this battery pack to charge AA & AAA batteries!   I can't wait to try mine out!

In the meantime, watch this video!  And tell me if you get excited about it too!

Sunday, July 31, 2011

CONGRATULATIONS!!!

Congratulations Nora Peterson for winning the 326 Piece OSHA First Aid Kit!   I wish I could give something away to everyone!  Keep an eye out for our next give-away coming up in August!

(Nora, send me your shipping address so I can get the kit to you)

Thursday, July 28, 2011

Cooking with Food Storage

Every week I'll be featuring in detail an ingredient from food storage.  Since I'm so excited about the new buckets being sold by Shelf Reliance, I couldn't resist beginning with Spelt!  You'll know why when you watch this video.  Not only did I drool, but I'm ready to get online and order some now!

Spelt is highly nutritious and is an EXCELLENT source of manganese. It is also a good source of niacin, copper, phosphorus, protein, and fiber.  It is very similar to wheat, but is in fact higher in protein than wheat and has a nutty and slightly sweeter flavor.  It is a common wheat replacement and DOES contain gluten.  Grind it as flour, toss in a salad, or cook in soups and hot cereal.

The video below highlights some of the awesome things you can make with Spelt:

Watch Chef Brad cook with Spelt on BYUtv

Spelt can be purchased in a variety of sizes from Shelf Reliance.  The largest bucket contains 42 pounds!  For information, go here.

Tuesday, July 26, 2011

Short-Term Storage: Step 3

Make a Shopping List



How much food do you need for 3 months (or however long you decide)?  Make a list of what you'll need.  If you'd like to use my free food storage list/shopping organizer, click here.   It's simple, and can take away some of the headache.  (note:  to see my organizer for purchasing long-term food storage, I'll be posting that shortly)

How?  Let's assume I have these meals twice a month (obviously I'll need more recipes, but remember, this is just to get started).  To have enough for 3 months I'll need to multiply each ingredient by 6.  My shopping list will look like this:


Amy's 3-month Dinner Shopping List
24 cans tomato sauce (or 6 cups tomato powder)
6 cans diced tomatoes
7 1/2 C FD Beef
3 Cups Broccoli
6 cans Ckn Broth (6-8 tsp bouillon)
6 Cups Inst. Black Beans
12 cans corn (or 12 cups FD corn)
15 Cups FD Chicken
6 Cups instant red beans
3 lb Macaroni
12 Cups diced potatoes
6 C FD Sausage
4.5 pkg penne noodles
12 Cups mozz. cheese
6 pkg. frozen pie crusts (2-per pkg)
6 cans Crm-potato soup
6 cans mixed veggies

Decide what purchasing method works best for you -- I recommend choosing items as they come on sale then purchasing the entire amount of that ingredient.  But do what's best for you and your budget.  If you have any specific items that you would like to order from me, please view a complete list of products at: myfamilythrives.shelfreliance.com  There are always specials going on, so be sure and check the sales tab above or ask me for more information.

Friday, July 22, 2011

Ingredients List

How's everyone doing on their list of ingredients for meals?  If 5 is too many, pick one.  Just do it!  Write down the ingredients to your favorite breakfast or dinner recipe.  Be sure to pick one that uses canned, dry or frozen foods.  If you're really struggling with a recipe, feel free to use mine below.

My Favorite Mexican Soup:
1 can black beans
1 can corn
1 can cooked chicken
1 can chicken broth
1 can tomato sauce
1 can tomato dices
Salt & Pepper to taste
1/2 tsp Chili Powder (or more)
dash of cayenne pepper
1/4 tsp Garlic
1/8 tsp Cumin

Combine in a pot and heat until warm (crock pot for a few hours).

Step 3 will be posted on Monday.

Monday, July 18, 2011

Short-Term Storage: Step 2

Using your list of meals, write down the ingredients for each recipe.  Do this for the entire list, or only pick a few meals out of the day. 

Here's mine.  Notice the recipes are simple and made from shelf- or frozen- food that will stay good for at least a year.  In fact, all of the recipes can even be made ahead of time and frozen.*


DINNER
  • Spaghetti:  1 lb. spag. noodles, 1 can tomato sauce, 1 can diced tomatoes, 3/4 C **FD beef, 1/2 C FD broccoli, seasonings.
  • Mexican Soup:  1 can chicken broth, 1 C instant black beans, 1 can tomato sauce, 1 can corn, 1-1/2 C diced FD chicken, spices.
  • Minestrone Soup:  1 C instant red beans, 1/2-lb mac. noodles, 2 C potato dices, 1 C FD sausage, 1 can tomato sauce, spices.
  • Penne Casserole:  3/4 pkg penne noodles, 1 can tomato sauce, 2 C mozzarella cheese, 1/2 C FD gr. beef; seasonings
  • Chicken Pot Pie:  2 frozen pie crusts, 1 can cream-potato soup, 1 can mixed veggies, 1 C FD chicken, 1 can corn, seasonings.

Click here to see Step 1

*note:  when freezing pre-made meals, do not cook noodles, potatoes, or pie crust ahead of time.  They'll be soggy when thawed and re-heated.  I'll spend more time on freezer meals another day.

**FD = freeze-dried.  The benefit of this over frozen is that you don't have to cook it and it doesn't get that awful freezer burn flavor.  Plus it has a 25-yr unopened shelf-life and doesn't take up freezer space.

Wednesday, July 13, 2011

Short-Term Storage: Step 1

If you couldn't go to the grocery store for a few days, a few weeks, or a few months, what would you need in your pantry to eat the foods you use on a regular basis?  THIS is SHORT-TERM STORAGE.

Step 1:
(this should only take 3 minutes).  List the foods you eat regularly for each meal of the day.  Keep the list small.  Even if you can only think of one or two each, that's a great start.

Here are some of mine for an example:

BREAKFAST:
  • pancakes
  • oatmeal
  • cereal
  • scrambled eggs/sausage/hashbrowns
  • french toast

LUNCH
  • Grilled cheese sandwich
  • Quesadillas
  • PB & J
  • Chicken Nuggets
  • Nachos

DINNER
  • Spaghetti
  • Mexican Soup
  • Minestrone Soup
  • Penne Casserole
  • Chicken Pot Pie 

(If you want to get ahead, write down the ingredients needed for several recipes)

    Monday, July 11, 2011

    Baby Steps!

    Let's face it.  We all have good intentions of getting prepared for emergencies and starting -- or finishing -- our food storage.  But when it comes down to it, life gets in the way and we get side-tracked.  Others might feel overwhelmed by the task and not know where to start entirely.

    For those who need that little nudge and some guidance, I'll be posting a monthly goal with weekly "to-do" lists to complete it.  They will be SHORT and EASY.  And I'll be doing them with you.

    This is in preparation for National Preparedness Month in September where I'm going to have some really fun and exciting activities for you and your family to participate in to put your preparedness skills to the test! (Did I mention, fun?)


    Here's the schedule for the next 3 months: 
    • July:  Short-term food storage 
    • August:  Emergency Kits 
    • September:  How well would you do in an emergency?

    Be sure to "like" the facebook page on the right for quick and easy updates

    Friday, July 8, 2011

    FREE Give-Away Drawing

    To welcome you to my new blog on emergency preparedness, I'm giving away a 326-Piece OSHA First Aid Kit, ($45 value) to one lucky winner!  The drawing will be held on July 31st.  All you have to do to enter is complete #1 below.  For additional entries, complete more of the steps below:


    1.  "Follow" this blog by email or subscribe using the button in the right column. (those who previously clicked on follow will also be counted).  (note: google's 'follow' gadget is sporadically working -- share this post on your blog and we'll give you 3 extra entries! -- be sure to comment with a link to your blog so I can check it out!)

    2.   Share this post on your facebook wall by clicking on  the facebook 'share' button below (leave a comment below to let me know you did)

    3.  "Like" my NEW page on facebook by clicking on the "like" button to the right or go to: My Family Thrives

    Friday, July 1, 2011

    Online Resources

    Here are some online resources for emergency information & preparedness:


    Freeze Dried Foods

    I recently found several articles focusing on the health effects of freeze dried foods -- this is really amazing!  Many of the benefits I already listed in my previous post, but here are some others:


    • concentrated antioxidants
    • high in fiber 
    • color, shape, flavor and nutrients are maintained
    • diets high in fruit and vegetables reduce risk of disease
    • long shelf life
    • convenient for backpacking, camping and traveling
    • a healthy, fun and nutritional snack for kids
    • no extra flavors, additives or sugars -- ALL Natural!!

    For an interesting read on Freeze-dried foods:
      1. Nutritional Effects of Freeze-Drying Foods
      2. Health Effects of Freeze-Dried Food 
      3. Ever wonder how Freeze-Dried Ice Cream is made?

      Thursday, June 30, 2011

      What's the Difference?

      Many people ask me:  What's the difference between Grocery Store, Dehydrated and Freeze-Dried foods?  Here's the answer:

      GROCERY STORE:

      Fresh tastes great!  And when you cook it yourself you know what's going into it.  But unless you purchase your fresh foods from a local farmer's market, most grocery store foods are picked early and ripens during shipping.  This results in decreased nutritional value compared to foods picked at peak ripeness.


      DEHYDRATED:

      Dehydrated foods are processed by heating the food to a level that the moisture will evaporate.  The heating process breaks down nutrients, changes the color, flavor, shape and texture of the food.  Because dehydration doesn't take out the moisture entirely, they have a shelf life of about 5-10 years.  Dehydrated fruits do contain fiber, some vitamins and minerals, but many companies add sulfur and sugar to enhance flavor and shelf life. 


      FREEZE-DRIED:

      Freeze-dried foods are flash-frozen, a process that drops temperatures immediately; then in a vacuum chamber, 98% of the moisture is removed.   These foods are picked at peak ripeness, so they also have a higher nutritional content than those picked early.  Because they are frozen rather than heated, when water is replaced, these foods maintain their shape, color, flavor and nutrients.   Also, because 98% of the moisture content is removed, freeze-dried foods have a much longer shelf-life, usually up to 25 years.  No flavors, additives or sugars are added to freeze-dried food.  You are eating quality all-natural food -- and it TASTES GREAT!

      See for yourself!   Both are samples of Green Beans:  
      Dehydrated on the left; Freeze-Dried on the right.

      Sunday, June 26, 2011

      What's in YOUR PANTRY?

      A few years ago, the Washington D.C. metro area was haunted by a man who was driving from town to town killing people at random.  These innocent victims were just doing the everyday things like filling up their cars at gas stations, waiting for the bus, coming out of the store from shopping at Wal-mart and Home Depot.

      With 9-11 still fresh in their minds, the panic that plagued the people in this area was surreal.  I know, because I lived there.  My husband had filled up his car at the same gas station that someone had been shot and killed the very next day.  It was as if people were being hunted.  No one knew when or where this person would hit next.  News reporters began giving lessons on how to avoid sniper attack.  In public, people were always looking over their shoulders, hiding next to the gas pumps "just in case", walking in zig-zag, indirect lines to their car in the parking lot.

      Eventually, many people stayed home entirely just to avoid the possibility that they could be the next victim.  No one wanted to admit it, but there was a lot of panic going on.  During that time, I too wouldn't go anywhere unless I absolutely HAD to.  This included the grocery store -- thankfully, we had a good enough supply of food in our pantry that this wasn't really an issue for us.

      It occurred to me, that we never can fully predict what will keep us from having access to food.  It might be as simple as an illness or a car needing to be repaired that would keep you home for a few days.  But when emergencies come up that prevent you from buying food at the store for weeks (weather, electricity, transportation strike or other food shortages to name a few), it's ALWAYS wise to have several meals on the shelf that could be made without a trip to the store.  In fact, the recommendation is to have about 3 months' "regular" food (that you typically eat, canned or packaged) available at any time.

      Wednesday, June 8, 2011

      ELECTRICITY

      I opened my windows tonight and was reminded of the ongoing fires nearby.  The news reported today, that a fire, 4 hours north of us, could disrupt our electricity if smoke were to get in-between the lines.  If that isn't enough, I learned a few years back, that a forest fire in northern California could put us out of electricity, two states away.  I hadn't realized the far-reaching effects of forest fires.  Just because there isn't one nearby doesn't mean it won't affect your comfort at home.

      In place of electricity, there are a lot of "wind-up/crank" and Solar-powered items available.  Solar power is available YEAR ROUND (well, in most places)--and it's FREE (the solar part)! Here are a few things I'm really excited about

      1. Solar-powered Battery Charger 
      2. And on my wish list, this beautiful SUN OVEN!!! (it's even on sale) 
      3. Click here to see more solar-powered tools (I just get so excited about these things!)

      So for those of us who run the A/C night and day, electricity is truly cherished.  What would I do in the event of a power outage?

      First, I would turn OFF and unplug my computers (yes, my computers come first) to prevent any damage when the electricity comes back on.

      If the electricity didn't return within a few minutes, I would begin taking precautions to preserve the current temperature (see the first 3 things on the list below) -- and if it were off for hours I would continue down the list:
      Solar Sun Oven

      In the summer months:
      • close curtains/shades
      • close windows (during the heat of the day), open when cooler at night
      • DO NOT open the freezer, and open fridge as little as possible.  If meat starts to thaw, consider cooking it.  If it reaches refrigerator temperatures, either cook it immediately or toss it out. 
      • go swimming (lowers body temperature)
      • go shopping (seriously -- if the outage is limited to a neighborhood, the stores on the other side of town will still be air-conditioned
      • Take a drive with the A/C running in the car
      • take a cool bath or shower (unless your water flow is disrupted by electrical outage).
      • Limit movement -- there's a reason siestas are in the middle of the day
      • If it's windy, get outside under the shade with a spritz bottle or wet towel
      • remember that most phones require electricity to charge and use (we keep an older phone that doesn't require an electrical outlet, for situations like this).
      • How do you plan to prepare your food?  Most recently we used our outdoor grill, which was great because it didn't heat up our house.
      • Don't forget to keep flashlights/batteries accessible (don't run propane lanterns indoors).  Growing up we used oil lanterns in an electrical outage -- whatever your preference is.
      • If your body gets too warm for too long, you will get heat exhaustion and eventually heat stroke.  Stay out of the sun, drink plenty of water and stay cool.
      • You can probably come up with some more of your own, please feel free to share!
      Solar Battery Charger
      In the winter months:
      • Have enough wood to fuel a fire (depending on where you life will determine how much wood you would stock up)
      • Have plenty of blankets and winter gear available -- layer it on as needed: cotton first, then goose-down, fleece or wool, etc. then something to break the wind on the outside.
      • Keep doors & windows closed.
      • Open shades during the day to let sunlight warm up the room (vice versa at night).
      • Keep everyone in one room, doors closed.
      • Share a bed.
      • Put towels under door jams and in leaky windows sills 
      • Everywhere you look there is insulation (seat cushions can be taken apart to stuff clothing, etc.)  Use your imagination.
      • Be sure not to get so hot that you sweat, which will cause your body to cool very fast.  This can cause hypothermia & shock.

        Tuesday, June 7, 2011

        WATER

        Just some thoughts as we head full blast into summer.  Did you know that the minimum suggested amount of water you should have stored for two weeks is 14 gallons per person? If you live in a hot, dry climate you'll need to store more.  A typical person needs about 1/2-gal of water per day for drinking alone.

        This is just eating/drinking water -- add bathing/laundry water on top of that and you'll need a whole lot more. 

        Here's a visual of how much water you'll need:  4 of these equals 2 weeks of water for 1 person.

        A few years back we a bought a 55 gal., 30 gal. & 20 gal. barrel.  They came in handy last winter when our pipes froze.  They take up a large amount of space in our garage, but we put a large board over them and use it as another (lightweight) shelf.   We also have some 5 gal. barrels that can be lifted into the car (excellent for campouts, day trips, or in case of an emergency).   Think how well my 100+ gallons of water would fit in the garage if I had these water bricks (each holds 3.5 gal & stackable!)

        A few more suggestions:  Rotate water every 6 months.  Be sure to use the heavy duty food grade blue barrels that allow minimal light to enter (bacterial growth thrives on light).  Don't use the milk jugs or the large bottled water containers you buy from the grocery store -- THEY WILL CRACK.  For non-drinking water (ie. laundry), store water in an empty laundry detergent container.

        For more details on HOW to store water, go to the FEMA website:

        Click below to see examples of containters & filters sold by Shelf Reliance:

        Water filter & container products

        You can search for all products at: myfamilythrives.shelfreliance.com/home/

        Wednesday, June 1, 2011

        FIRE!

        With everything that has been transpiring the last few months in the weather and around the world, I can't help but think about what might have been going through the minds of people as they were experiencing their disaster.  I wonder what I would have done in their shoes.

        My First experience with an emergency (that I can remember), was when I was about 10 years old.  It was a typical fire season -- warm summer day, smoky sky, the smell of burning forest -- but when the ash started falling, we knew it might be a little different.  That afternoon we heard the knock on the door and listened to the man who worked for the Forest Service tell us that we were to evacuate in one hour.

        I remember the rush when my parents handed me the basket-woven duffel bag with "mexico" embroidered on it.   They said to pack the things that I couldn't live without.  At age 10 I really didn't have any irreplaceables -- in fact, I think I loaded it with clothes,  a journal and a radio.  But the invaluable lesson I learned as a 10 yr. old was that nothing is permanent.  The things we own can be ripped away from us and all we are left with are the memories and the lessons learned.  Life as I knew it could disappear in the blink of an eye.  This one experience was ingrained in my mind and has been the motive for my interest in wanting to be prepared when disaster strikes.

        Now If I were to have one hour to pack, I wonder what I would reach for first?  Thankfully I have the basics (clothes, sanitation, food, first aid, etc.) ready to go so that I could hopefully have an extra moment to grab some sentimental belongings (now copies of those sentimentals are on an external hard drive).   But if not, I know our needs would be met for a few days at least.
         
        What would you reach for first?  What could you/couldn't you live without?  Here's a fun challenge:  Find an unused backpack, fill it with what you think you will need to live for 3 days -- then go test it out.  If you already have a 72-hr emergency kit, then what are you waiting for?

        Getting Started!!

        Being prepared for any emergency or crisis can be overwhelming if you're just getting started -- and when the next crisis or disaster comes, the time for preparedness is over.  If you're not sure where to start or what to do next, pick an item below and focus on it for a week or a month, until you feel adequately prepared in that field.


        DO YOU HAVE:
        • Home & Vehicle First Aid Kits?
        • 3-months worth of income in Savings?
        • Credit card, vehicle, and other debt paid off?
        • An emergency escape Plan? (from the house, city, etc.)
        • A list of Emergency Contact Names & Numbers
        • 3-day Emergency Kit (ready to take with you if you have to leave)?
        • 3-month Food Supply (shelf food you regularly eat)?
        • Long-term Food Supply (6-12 months or more) stored in a cool place?
        • Tools and other household items (shovel, garbage bags, bleach, etc.) in the event you can't get to the store.
        • 2-weeks worth of water (minimum 1 gal. per person per day)?

        DO YOU KNOW:
        • Which disasters are likely to occur in your area and how to prepare for them?
        • Who your family "contact person" is (in the event of a disaster)?
        • Where you will meet family members should you become separated?
        • How to treat for Shock? (emotional and physical)
        • Basic First Aid?
        • How to communicate with out of town Family Members?
        • How to protect yourself from the elements (heat/cold)?
        • How to prepare food without electricity?

        This is just a list to get you started -- feel free to add topics of your own.  I'll be visiting these topics over the next several weeks.